Breath knowledge & practice is a gift of health.

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Children's Classes
Keep Breathin' can be taught three different ways: 
bullet Children's Classes (3-13 yrs.)
bullet Children with their Parent(s)
bullet Parent and/or Teachers Course

Keep Breathin':  This exercise class for children is fun and educational.  The techniques are helpful at home or school.  We use props, experiential exercises, and a follow-along music video to help kids learn to manage energy, emotions, and stress.  

Keep Breathin' is a whole body workout and relaxation.  The exercises help strengthen the immune system, concentration, focus, coordination, and overall respiratory health.  The exercises help children with asthma, allergies, and attention difficulties; it is also a preventative influence towards non-smoking ... 1 hour
All Content Copyright 2006 Inner Systems, Inc.
Family, School & Specialty Group Classes Available
Individual Instruction
bullet Hatha Yoga Classes
bullet Breathing Classes
bullet Freedom from Smoking
bullet Relaxation Techniques
Private classes in your home or office.  All classes are designed for your needs. Each class includes a cassette tape of your customized class for you to keep ... 1 hour

1-3 people at your place / $75.00 per class (1 1/2 hrs) / Gift Certificates Available

Breath Awareness Key Benefits
bullet balance emotions
bullet improve circulation
bullet produce endorphins
bullet lower blood pressure
bullet burn fat
bullet strengthen the immune system
bullet prevent sinus problems, headaches, allergies, asthma, colds & sore throats
bullet reduce cravings for addictive substances

Our Mission: To Inspire You ... One Breath at a Time.

To request Distributor Status Call:  505.867.0104 / Fax:  505.867.0105

Email MA@keepbreathin.com