Breath Knowledge is Priceless

Your life is a process, a journey,
 connected
One Breath at a Time.
Breath has its own intelligence.
It is vigilant even when you are asleep. 
Breath sings, whistles, laughs and cries.
It yawns, sneezes and sighs.
Breath speaks.
To practice breathing is to practice living.
Breathing is the altar you come to for your life.
It is divine substance.

Priceless.

— Exerpt from One Breath at a Time

 

Breath Knowledge is Priceless

Mary alice winchell. Photo: Ken Gray